Free being me

The Free Being Me activities will lead your group through a body confidence-boosting journey of discovery with the help of new resources and learning materials.

What is Free Being Me?

A one-of-a-kind programme! Through fun and interactive activities, girls learn that body confidence and self-esteem come from valuing their bodies, standing up to social pressures, and supporting others to be more body confident. By working together, leading others and speaking out, participants will be empowered to make a difference in their local and global communities.

The programme can be flexible and take a term or a couple of weeks, depending on your group’s needs.

Who can take part and deliver the programme?

Anyone in guiding aged 7-14 can take part.

To make sure that the fantastic body confidence programme can reach every Brownie and Guide in the UK it has been made it available for leaders as well as peer educators to deliver the programme.

Activity packs and learning materials

Download the Free Being Me activity pack over on Girlguiding’s website. There’s also lots of support available to help deliver the programme including e-learning training.