Exciting, messy, friendly and fun!

Rainbows is all about girls learning by doing, developing self-confidence and building friendships.

What is Rainbows?

Rainbows is an exciting programme for girls now aged 4-7 to learn and grow through having fun, going on trips and adventures – both in their regular meetings and at special events. Girls get their hands dirty, do arts and crafts, try different sports, get in touch with nature and play games with friends.

They can work towards interest badges, where they can learn about everything from recycling to storytelling, and start their skills builder journey, by trying new things like camping, developing leadership skills and  learning first aid.

Rainbow awards

Girls can earn the Rainbow Gold award and the six Theme awards, which show their commitment and encourage pride in their achievements. Rainbows are supported by a group of highly-trained, inspirational leaders who helps girls challenge themselves and have fun.

Join Rainbows

Is your daughter interested in joining the fun? To find out more about guiding in your area and if there are spaces available at your local unit, register her interest today!

Browse the shop

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Frequently asked questions

Volunteer for us

Could you give your time to make an impact on the lives of girls and young women in Scotland?