Activities

Keep FitKeep Fit

Keeping Fit maintains the general health and well being of girls and young women, giving them more energy and helping them sleep better. It improves concentration, mental agility and physical co-ordination as well as increasing confidence and self-esteem

In February, Rainbows and Brownies in the Western Isles held a sponsored Keep Fit day, raising over £400 for their Units. The girls had great fun listening and moving to the music and what they are being told to do.

"I could feel my heart beating and knew it was good for me as it made me full of energy and healthy."
Rebecca aged 9, Brownie from Western Isles

The following groups have benefited from this activity:

  • Western Isles Brownies

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